A Free Facebook Live Conversation: March 10th at 8PM EST

Join Robyn Cruze, Kara Richardson Whitely and special guest Lara Effland, LICSW, to discuss how they deal with anxiety, intrusive thoughts and eating disorder behavior flare-ups.

"Shining a Light on Recovery" is a monthly Facebook Live series hosted by authors Robyn Cruze and Kara Richardson Whitely. Robyn Cruze serves as Eating Recovery Center and Pathlight Mood and Anxiety Center's Advocacy and Communications Consultant. Kara Richardson-Whitely is ERC's National Binge Eating Disorder Recovery Advocate.